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Yoga Exercise Quotes


"I'm an exercise and yoga junkie and I feel good." - Lainie Kazan

"I exercise at home - light cardio and yoga." - Danica Mckellar

"I do love exercise. I do love yoga, which keeps my body nice and healthy." - Erin Richards

"Just like yoga, skipping provides exercise for the body, mind, and spirit." - Skipper Kim Corbin

"I typically do yoga and I walk everywhere, and that's how I get my exercise." - Heather Doerksen

"If you do Bikram Yoga, you exercise your body 100 percent." - Bikram Choudhury

"Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood." - Andrew Weil

"Exercise to live. Never live to exercise." - Jack Lalanne

"Imagination grows by exercise." - W Somerset Maugham

"Exercise is overrated." - Tim Ferriss

"I hate exercise." - Bridget Fonda

"Yoga is the only exercise on this planet from which you gain energy instead of burning energy." - Bikram Choudhury

"While the health benefits are many, yoga offers much more than just a way to exercise the body." - Deepak Chopra

"Yoga is the cessation of mind." - Patanjali

"My exercise varies from yoga to Pilates. The yoga provides me with achieving my balance and mental relaxation, whereas the Pilates allow me to work my inner core through stretching and keeping my muscles toned." - Erin Heatherton

"I have exercise-induced asthma." - Chyler Leigh

"Exercise is labor without weariness." - Samuel Johnson

"Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul." - Bikram Choudhury

"I love my body. And, I'm always working out. I'm an exercise freak, be it cardio, weights, t'ai chi or yoga." - Kajol

"No yoga exercise, no meditation in a chapel filled with music will rid you of your blues better than the humble task of making your own bread." - M F K Fisher

"I prefer the competitive atmosphere of a classroom setting, like yoga or Pilates. That keeps me going. Although performing on stage is great exercise!" - Dita Von Teese

"I have always done exercise because I was a dancer, and it is probably good for you. I have done yoga consistently." - Francesca Annis

"I don't do yoga. I bite the hella outta my nails. I smoke, I eat all the wrong food, I don't exercise." - Lisa Marie Presley

"I've never loved spending time on the machines at the gym. But I have discovered an exercise regimen I can dedicate myself to: yoga. It's changed my body." - Judy Reyes

"In fact, many people, including some who practice yoga, assume that yoga is nothing more than a form of exercise, or they believe that only the physical aspects of yoga have relevance to their lives. Nothing could be farther from the truth." - Rod Stryker

"A mind free from all disturbances is Yoga." - Patanjali

"Yoga is the stilling of the fluctuations of the mind." - Patanjali

"Running is always an exercise in humility." - Kristin Armstrong

"See what daily exercise does for one." - Seneca the Younger

"parenting is an exercise in unintended consequences." - Stacy Schiff

"Strength of mind is exercise, not rest." - Alexander Pope

"Exercise: you don't have time not to." - Anonymous

"Just eat less and exercise more." - Mark Hyman, M.D.

"Our minds are rendered buoyant by exercise." - Marcus Tullius Cicero

"Exercise is the beste intrument in learnyng." - Robert Recorde

"Exercise teaches you the pleasure of discipline." - Jane Fonda

"Exercise: you don't have time not to" - George A Sheehan

"ability atrophies through lack of exercise." - Glenda Jackson

"Reading without purpose is sauntering not exercise." - Edward Bulwer-Lytton, 1st Baron Lytton

"Exercise the writing muscle every day." - Jane Yolen

"Atheism is an exercise in intellectual contempt." - Ravi Zacharias

"Eat right, exercise regularly, die anyway." - Anonymous

"Sex without love is merely healthy exercise." - Robert A Heinlein

"Marriage is an exercise in torture." - Frances Conroy

"Just eat less and exercise more." - Mark Hyman

"Yoga exercises are excellent; the speaker does them every day, for an hour or more; but that is merely physical exercise, to keep the body healthy, and so on." - Jiddu Krishnamurti

"The smallest changes, like I stopped eating meat and I've been doing different kinds of exercise like Yoga and stuff like that, little changes have made me feel a bit more at peace I think." - Ellie Goulding

"There is no chiropractic treatment, no Yoga exercise, no hour of meditation in a music-throbbing chapel, that will leave you emptier of bad thoughts than this homely ceremony of making bread." - M F K Fisher

"Yoga should not be just an exercise, but a means to connect with the world and with nature. It should bring a change in our lifestyle and create awareness within us." - Narendra Modi

"As a notorious multi-tasker, I love exercise that serves several purposes. I ride my bike to work, do yoga to relax, and go out dancing to get my booty-shaking on!" - Karla Cheatham Mosley

"I think actors have to have clear goals in term of fitness, I think it is very important. I did yoga very seriously and I think that is a wonderful exercise. I take tennis lessons, and I swim a lot." - Rosamund Pike

"I am very careful about what I eat, and I exercise pretty much every day, whether it be rock-climbing, running, Muay Thai, yoga, horse riding, stand-up paddleboarding, or plain and simple working out." - Sebastian Roche

"I am pretty relentless about exercise. I love working out and doing cardiovascular workouts. I'm now doing the Whole Life Challenge to discover the unhealthy patterns in my diet and to adjust them to more reasonable levels. And more yoga!" - Tim Matheson

"When yoga is understood in its totality, it is neither a form of exercise, nor is it an esoteric philosophy or religion; it is a practical and comprehensive science for realizing life's ultimate aims." - Rod Stryker

"A lot of exercise is mindless; you can have music or the radio on and not be aware. But if you're aware in anything you do - and it doesn't have to be yoga - it changes you. Being present changes you." - Mariel Hemingway

"I began by doing physical yoga, initially just for the workout, as exercise. I would get peaceful and calm at the end of it, and I was curious about that." - Mariel Hemingway

"I get my exercise acting as pallbearer to my friends who exercise." - Chauncey Depew

"Conversation is an exercise of the mind; gossip is merely an exercise of the tongue." - Anonymous

"The exercise of true leadership is inversely proportional to the exercise of power." - Stephen Covey

"I get my exercise serving as a pallbearer to my friends who take exercise." - Chauncey Depew

"I always feel calmer when I exercise. In fact, that's probably the main reason I exercise." - Gretchen Rubin

"Yoga is for everyone. Personally I believe yoga would benefit anyone's life. It is such an amazing form of exercise and if you practice regularly it really slows your mind down and it helps you to get perspective. It keeps you incredibly fit and really flexible. It helps prevent ailments because you're working all the body." - Jayne Middlemiss

"Yoga is the most boring exercise. It's for people who are too lazy to get on the elliptical. Bikram, where they heat up the room to mimic India's climate, is especially stupid. People in India are not skinny because they're doing yoga in 105-degree rooms; they're skinny because there's no food." - Noureen Dewulf

"Mood reflects the biology of the brain. How you feel is affected by the chemicals in the brain, and these are the same chemicals that form the basis of mood-altering drugs. You may use yoga, meditation, cognitive behaviour therapy (CBT) or exercise to alter your mood, or revert to healthy eating, regular exercise and getting enough sleep." - Liz Miller

"In the west we think of yoga as an exercise programme, when actually where it's from in India it's a whole philosophy. The Asanas and the exercise programme are one tiny aspect of it, and so it really, really fascinates me." - Jayne Middlemiss

"First of all, let's get one thing straight: fitness and exercise aren't the same thing. You can exercise without getting fit, but you can't get fit without exercise." - Jaclyn Smith

"I'm quite compulsive about exercise. For two months, I'll exercise every day, then for three months I'll do nothing. I love food, so exercise is important for me." - Josephine De La Baume

"I started doing yoga." - Carnie Wilson

"Jnana yoga is practical." - Frederick Lenz

"Prayer is not an exercise, it is the life." - Oswald Chambers

"The energy or active exercise of the mind constitutes life." - Aristotle

"my major form of exercise is jumping to conclusions." - J A Jance

"Vigorous exercise will often fortify a feeble constitution." - Lydia Sigourney

"I have to be very careful about diet and exercise." - Taylor Dane

"Exercise is for people who can't handle drugs or alcohol." - Lily Tomlin

"He's all my exercise, my mirth, my matter." - William Shakespeare

"To exercise is human; not to is divine." - Robert Orben

"I don't exercise. My philosophy is: No pain, no pain." - Carol Leifer

"My idea of exercise is a good brisk sit." - Phyllis Diller

"I am pushing sixty. That is enough exercise for me." - Mark Twain

"The highest exercise of charity is charity towards the uncharitable." - J. S. Buckminster

"Jumping to conclusions can be a bad exercise." - Anonymous

"A big mirror to exercise in front of is essential." - Jane Fonda

"Intellectual achievement. The exercise of skill. Human feeling." - Iain Banks

"For me exercise is more than just physical, it's therapeutic." - Michelle Obama

"See every problem as an opportunity to exercise creative energy." - Stephen Covey

"Loving our own children is an exercise for the imagination." - Andrew Solomon

"There is no intellectual exercise which is not ultimately useless." - Jorge Luis Borges

"All of life is the exercise of risk." - William Sloane Coffin

"The only exercise I excel at is jumping to conclusions." - James N. Miller

"Sex was a pleasurable form of exercise, like dancing." - Josephine Baker

"My furniture is an exercise in architecture or architectural mood." - Ettore Sottsass

"A chess problem is an exercise in pure mathematics." - G H Hardy

"Freedom is a have to exercise it." - Roy Scheider

"People exercise an unconscious selection in being influenced." - T S Eliot

"I exercise five days a week at home." - L'Wren Scott

"Ordinarily men exercise their memory much more than their judgment." - Napoleon Bonaparte

"Dancing is a spiritual exercise in a physical form." - Merce Cunningham

"Laughing is good exercise. It's like jogging on the inside." - Kurt Vonnegut

"Content is an obstacle to the exercise of power." - John Ralston Saul

"Every man prefers belief to the exercise of judgement." - Lucius Annaeus Seneca

"Consciousness is, among other things, a spontaneous exercise in creativity." - Seth

"[C]ontent [is] an obstacle to the exercise of power." - John Ralston Saul

"Reading, not just an escape, but an exercise in living..." - Taylor Caldwell

"A bear, however hard he tries, grows tubby without exercise." - A A Milne

"Genocide, after all, is an exercise in community building." - Philip Gourevitch

"We were made to exercise. We feel better." - Bob Greene

"But you can't exercise and be high. It's impossible." - Tommy Chong

"All decision-making is a values-clarifying exercise." - Tony Robbins

"Competitions are what you do as a good exercise." - Maya Lin

"Freedom is a muscle... you have to exercise it." - Roy Scheider

"You can't exercise your way out of a bad diet." - Mark Hyman

"Exercise makes me a better parent. I'm calmer and happier." - Poppy Montgomery

"Being entirely honest with oneself is a good exercise." - Sigmund Freud

"Exercise of the muscles keeps the body in health, and exercise of the brain brings peace of mind." - John Lubbock

"Moderate exercise every day will impart strength to the muscles, which without exercise become flabby and enfeebled." - Ellen G White

"For me writing isn't a mental exercise, it's barely even a literary exercise, it feels like a spiritual experience." - Ottessa Moshfegh

"I take my only exercise acting as a pallbearer at the funerals of my friends who exercise regularly." - Mark Twain

"Exercise of body and exercise of mind are supplementary, and both may be made recreative and educative." - John Lancaster Spalding

"I do enjoy exercise, not because I am an exercise junkie but because it's terrific stress release." - Tony Abbott

"I do believe in exercise and eating right. And I'm not an avid exerciser. I exercise twice a week." - Jennifer Flavin

"Exercise? A Jew doesn't exercise." - William Shatner

"Children, daily practice of yoga or sun salutations (surya-namaskara) is very good for health and for spiritual practice. Lack of proper exercise is the cause of many of today's diseases. If we can get somewhere in time on foot, always walk instead of taking a vehicle. It is good exercise. Only if we have to go far should we depend on vehicles. Use a bicycle, whenever possible. This will save money, too." - Mata Amritanandamayi

"Most people think that aging is irreversible and we know that there are mechanisms even in the human machinery that allow for the reversal of aging, through correction of diet, through anti-oxidants, through removal of toxins from the body, through exercise, through yoga and breathing techniques, and through meditation." - Deepak Chopra

"Yes, flexibility of body and physical perfection for Yogasana is important. However more important is the state of your mind, Meditative mind. Your flexibility might be excellent but if your mind is not attentive, you are merely doing some physical exercise, not Yoga." - B.K.S. Iyengar

"I have always been physically active. I grew up a tomboy and [was] into sports, so staying active is something that I enjoy. I get antsy and annoyed if I am sedentary too long. I mix up exercise - yoga, Pilates, hiking, running, and weights. I also eat well. I do not eat meat or poultry - have not since I was eighteen." - Tricia Helfer

"[Breadbaking is] one of those almost hypnotic businesses, like a dance from some ancient ceremony. It leaves you filled with one of the world's sweetest smells... there is no chiropractic treatment, no Yoga exercise, no hour of meditation in a music-throbbing chapel, that will leave you emptier of bad thoughts than this homely ceremony of making bread." - M F K Fisher

"I make time to exercise at least four times a week. I mix up running, yoga, barre classes, and rock-climbing to get a full workout. I also follow my mum and dad's nutritional advice and eat a variety of colors on my plate. Plenty of fruit and vegetables." - Rose McIver

"Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but it's not right for everybody. It's taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging." - Lisa Edelstein

"I try and work out as often as possible. Since I travel very often, it becomes very difficult to have a daily work out routine, but I practice yoga every day or try and play some sport. Also, I am very aware of what suits my body in terms of food and exercise." - Deepika Padukone

"Not all practitioners can jump to that highest level. They have to climb, step by step from the physical sphere to reach the spiritual sphere. If it is treated as exercise it is not the fault of yoga but of the practitioners." - B.K.S. Iyengar

"I like a lot of things about yoga - its an intro to good music; with each good teacher you study with, you learn a lot about them personally; it's not just about specific technique or poses. I also like Shavasana - not too many exercise routines let you nap at the end of them. You don't see nap pods in CrossFit gyms." - Charles Michael Davis

"I love yoga, and I love circuit training where you can do five exercises, 15-20 reps of each exercise, and I do it five times in a row - it only takes twenty minutes, and you can do it anywhere. You feel instantly better." - Jessica Lowndes

"With a lot of hair and make-up then I'm possibly, remotely attractive. But it's rare, I don't think I'm ugly but I'm nothing particularly special. I'm not a yoga and health girl. I don't exercise that much and I eat crap and smoke and bite my nails." - Lisa Marie Presley

"If you work on yoga, yoga will work on you." - Baba Hari Dass

"You cannot do yoga. Yoga is your natural state." - Sharon Gannon

"Yoga means to bind back, unite. To bring the body and the soul together. For this reason the practice of yoga is a holy endeavor and the teaching of it to our people a very high calling." - Alice Walker

"I like tea and yoga, but I don't do yoga." - Moby

"Yoga is mind wave quieting." - Patanjali

"India's had two groovy moments. Once when the Beatles went to India and now when Madonna has embraced yoga." - Padma Lakshmi

"Yoga is a natural thing." - Laura Huxley

"Yoga is the cessation of the movements of the mind. Then there is abiding in the Seer's own form." - Patanjali

"Yoga only works one way." - Bikram Choudhury

"I signed up with Kundalini yoga teacher training, which has been shifting me in some really beautiful ways." - Angela Lindvall

"Yoga is a life-saver." - Ione Skye

"I really love doing yoga. My main ritual is yoga. I do A LOT of yoga" - Britney Spears

"As an exercise of the reasoning faculties, pure mathematics is an admirable exercise, because it consists of reasoning alone and does not encumber the student with any exercise of judgment." - Richard Whately

"Human beings will generally exercise power when they can get it, and they will exercise it most undoubtedly in popular governments under pretense of public safety." - Daniel Webster

"The hardest thing about exercise is to start doing it. Once you are doing exercise regularly, the hardest thing is to stop it." - Erin Gray

"Each human being has his own sexual profile, and should exercise it without guilt - provided he does not oblige others to exercise it with him." - Paulo Coelho



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