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Walking For Exercise Quotes


"Walking is the number one exercise for your feet as well as your body. Barefoot walking is the ideal." - Stephanie Tourles

"Walking is great to be used as an exercise program." - Lee Haney

"Walking: the most ancient exercise and still the best modern exercise." - Carrie Latet

"The only exercise I take is walking behind the coffins of friends who took exercise." - Peter Otoole

"The only exercise I take is walking behind the coffins of friends who took exercise." - Peter O'Toole

"Walking is a very underestimated exercise in North America. It's all run hard, lift weights and push your body, but walking is wonderful for elongating the body and posture." - Evangeline Lilly

"The only exercise I ever take is walking up hospital stairs to visit friends who've damaged themselves by taking exercise." - Stormont Mancroft, 2nd Baron Mancroft

"Just walking in the kitchen (and we have three kitchens at Le Bernardin), I exercise quite a lot. I also walk in Central Park for 50 minutes from my house to Le Bernardin every day, rain, shine, snow." - Eric Ripert

"Walking is the best possible exercise. Habituate yourself to walk very fast." - Thomas Jefferson

"New York walking isn't exercise: it's a continually showing make-your-own movie." - Roy Blount Jr

"The only exercise I get is walking to the betting office." - Peter O'Sullevan

"Walking is the best possible exercise. Habituate yourself to walk very far." - Thomas Jefferson

"I get pretty much all the exercise I need walking down airport concourses carrying bags." - Guy Clark

"Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood." - Andrew Weil

"When I was younger, I avoided exercise or anything strenuous. I didn't even enjoy walking. As I got older, I spent so much time marking books or sitting at a desk writing that there was no room for exercise - not that I would have bothered anyway." - Maeve Binchy

"There is no exercise that can take the place of walking. by it the circulation of the blood is greatly improved. Walking, in all cases where it is possible, is the best remedy for the diseased bodies, because in this, all of the organs of the body are brought into use." - Ellen G White

"The sovereign invigorator of the body is exercise, and of all the exercises walking is the best." - Thomas Jefferson

"I come from a family that loves to eat, not exercise. Being fat made even walking hard." - Joe Bastianich

"The best exercise for golfers is golfing." - Bobby Jones

"See what daily exercise does for one." - Seneca the Younger

"Drawing is exercise for a restless imagination." - Tim Burton

"Jumping for joy is good exercise." - Anonymous

"The best dress for walking is nakedness." - Colin Fletcher

"Walking beside you I want for nothing." - Tim Finn

"Walking is good for the soul." - Andy Rooney

"Your body is built for walking." - Gary Yanker

"Most of actor's work is done at home, in your hotel room, in the wee hours of the morning thinking and reading and feeling, walking around and listening to music. It really just because an internal exercise, whatever skills. It's great if you have to learn something new for a gig and designing a character physically is always fun but it does become an internal exercise in separating the wheat from the chaff." - Colin Farrell

"Football today is far too much a sport for the few who can play it well; the rest of us, and too many of our children, get out exercise from climbing up the seats in stadiums, or from walking across the room to turn on our television sets." - John F Kennedy

"I am just as ordinary as anyone else, and I also have my problems, but I also am responsible for my own health. So I'll be on that exercise bike, I'll be out there walking and try to improve my health and diet as much as I'm expecting of other Tasmanians." - Lara Giddings

"Our walking is not a means to an end. We walk for the sake of walking." - Nhat Hanh

"t's much less daunting once you've put your foot on the road to it. I'm a notorious couch potato and I don't like exercise. Half an hour of physical exercise, like jogging or fast walking a day is a start." - Tom Hardy

"Even kids that look very thin are not fit. When they do have a little physical exercise, they're worn out. The most exercise they get is walking from class to class." - Charlie Peacock

"The exercise of democracy begins as exercise, as walking around, becoming familiar with the streets, comfortable with strangers, able to imagine your own body as powerful and expressive rather than a pawn." - Rebecca Solnit

"I'm quite compulsive about exercise. For two months, I'll exercise every day, then for three months I'll do nothing. I love food, so exercise is important for me." - Josephine De La Baume

"Being in New York City is the best because I'm always walking, taking the subway and walking up and down the stairs - whether you like it or not, you're going to get exercise." - Ana Ortiz

"I still play hockey every now and then, and I still golf. But my biggest exercise is walking my big dog in the park every day." - Michael J Fox

"I do not care for anything. I do not care to ride, for the exercise is too violent. I do not care to walk, walking is too strenuous. I do not care to lie down, for I should either have to remain lying, and I do not care to do that, or I should have to get up again, and I do not care to do that either. Summa summarum: I do not care at all." - Soren Kierkegaard

"Exercise is for people who can't handle drugs or alcohol." - Lily Tomlin

"I am pushing sixty. That is enough exercise for me." - Mark Twain

"For me exercise is more than just physical, it's therapeutic." - Michelle Obama

"Loving our own children is an exercise for the imagination." - Andrew Solomon

"I love food, so exercise is important for me." - Josephine De La Baume

"For me exercise is more than just physical, it's therapeutic." - Michelle Obama

"You have to have a patience for exercise." - Simon Sinek

"The very exercise of leadership fosters capacity for it." - Cyril Falls

"My mantra: Brainless exercise is a lost opportunity for improvement." - Michael Merzenich

"Walking is almost as important as breathing, for me." - Paulo Coelho

"For me writing isn't a mental exercise, it's barely even a literary exercise, it feels like a spiritual experience." - Ottessa Moshfegh

"The exercise I do now is a mammoth change for me because I never did any exercise ever." - Della Reese

"People walking? Karma walking ... Buddha nature walking..!" - Frederick Franck

"People walking? Karma walking ... Buddha nature walking..!" - Frederick Franck

"Exercise? A Jew doesn't exercise." - William Shatner

"Most of the exercise I get is from standing and walking around laboratory tables all day. I derive more benefit and entertainment from this than some of my friends and competitors get from playing games like golf." - Thomas A Edison

"The walking of which I speak has nothing in it akin to taking exercise, as it is called, as the sick take medicine at stated hours ... but is itself the enterprise and adventure of the day." - Henry David Thoreau

"I favor parking a few miles from the office and walking to work. You get the benefit of exercise and besides it is easier to get a parking space." - Paul Dudley White

"To stay balanced, I exercise by walking and taking private Pilates lessons and salsa dance lessons. I also meditate and spend quality time with my kids by baking or doing crafts, hiking, going to the theater and movies." - Andrea Navedo

"Skipping is great exercise! It burns twice as many calories as walking. It has less impact on your joints than running. And it is joy-based, unlike running which generates from our fight or flight reflex." - Kim Corbin

"The body needs the rejuvenation that comes from exercise. Walking in the fresh air can be exhilarating and refreshing. Properly directed running can also have some beneficial effects. Simple sit-ups or sports activities can also be helpful." - Ezra Taft Benson

"I use the exercise room early, because I don't want to get on the treadmill and everyone's going 'Oh, Bill Cosby,' and then they come around to see how fast I'm walking, and it becomes very competitive." - Bill Cosby

"Physic is, for the most part, only a substitute for temperance and exercise." - Joseph Addison

"My regimen is lust and avarice for exercise, gluttony and sloth for relaxation." - Mason Cooley

"PASTIME, n. A device for promoting dejection. Gentle exercise for intellectual debility." - Ambrose Bierce

"If you don't make time for exercise, you'll probably have to make time for illness." - Robin S. Sharma

"I've run my whole life - for more than exercise, for mental health." - Wendelin Van Draanen

"When I walk, I try to set a fairly brisk rate. I love walking outside. I hate machines like treadmills. The path that I have chosen to walk is just city streets, but you see pretty houses, trees... my routes have some hills in them; it's not just straight walking. You have to exercise your heart and lungs." - Rita Moreno

"The most common objection that I hear to walking as exercise is that it's too easy, that only sweaty, strenuous activity offers real benefits. But there is abundant evidence that regular, brisk walking is associated with better health, including lower blood pressure, better moods and improved cholesterol ratios." - Andrew Weil

"It was the difference between walking with a stranger and walking with your heartmate. It was the difference between working for duty and working for love." - Edith Pattou

"We give physical exercise to the body, but neglect the heart. The exercise for the heart is uplifting the destitute and the suffering." - Mata Amritanandamayi

"Your brain will eventually enjoy exercise for exercise sake, right; endorphins and endocannabinoids will create a sense of reward, but it doesn't know that at first." - Charles Duhigg

"One knows that after violent exercise one breathes heavily for some time: the more violent the exercise, the longer one's respiration is laboured." - Archibald Hill

"The brain has muscles for thinking as the legs have muscles for walking." - Julien Offray de La Mettrie

"Yours for the unshackled exercise of every faculty by every human being." - Lydia M Child

"It does look like a very good exercise. But what is the little white ball for?" - Ulysses S Grant

"We work for peace every time we exercise authority with wisdom and authentic love." - Jean Vanier

"I also don't exercise. I can't imagine exercising for two hours. Not my style." - Selena

"Pilates is an awesome cross-training exercise for any sport because it focuses on functional movement." - Natalie Coughlin

"The most fruitful and natural exercise for our minds is, in my opinion, conversation." - Michel De Montaigne

"To exercise good character daily is to be morally fit for life." - Karen Hartz

"Inventive genius requires pleasurable mental activity as a condition for its vigorous exercise." - Alfred North Whitehead

"Writing was a spiritual exercise for my father, the only thing he really believed in." - Mark Vonnegut

"The only real security for social well-being is the free exercise of men's minds." - Harold Laski

"All that running and exercise can do for you is make you healthy." - Denny McLain

"Physic, for the most part, is nothing else but the substitute of exercise and temperance." - Joseph Addison

"I'm pushing 60 years of age...and that's enough exercise for me." - Mark Twain

"All power is a trust, that we are accountable for its exercise." - Benjamin Disraeli

"Exercise because it's good for you even if every step weighs a thousand pounds." - Andrew Solomon

"Inventive genius requires pleasurable mental activity as a condition for its vigorous exercise" - Alfred North Whitehead

"We need physical exercise to prepare our brain for long periods of concentration" - Kevin O'Leary

"Good exercise for the heart: reach out and help your neighbor" - Mark Twain

"If for anything he loved greatness, it was because therein he might exercise his goodness." - Philip Sidney

"A good exercise for the heart is to bend down and help another up." - Anonymous

"Physick, for the most part, is nothing else but the Substitute of Exercise or Temperance." - Joseph Addison

"Just like yoga, skipping provides exercise for the body, mind, and spirit." - Skipper Kim Corbin

"Yours for the unshackled exercise of every faculty by every human being." - Lydia Maria Child

"I've always had a kind of visual eye, and it was a pleasant exercise for that." - Adrian Edmondson

"They actually bought me for Daredevil 2, but they have to exercise the option." - Joe Pantoliano

"Exercise is about being grateful for the body you have and sustaining the life you have." - Nicole Ari Parker

"I believe that anything in this world is fair game for a creative exercise." - Peter Berg

"The reason I exercise is for the quality of life I enjoy." - Kenneth H Cooper

"Beginning with exercise, the best training program available for real results is circuit training." - Lee Haney

"I use Spanish dancing as a way to exercise. I've done that for my whole life." - Sofia Vergara

"For exercise, I now run with my chocolate Lab puppy, Oscar." - Daniela Pestova

"Exercise keeps me occupied, which is good for my mental health." - Gail Porter

"As I mentioned previously, the tools that allow for optimum health are diet and exercise." - Bill Toomey

"A lot of songs you write are just for exercise - just pencil sharpeners." - Harlan Howard

"For pastors who have a dream and who are walking in obedience but still don't have the resources they need, don't worry. Keep walking in obedience." - John C Maxwell

"Walking my dogs twice a day provides me with an opening and closing of my day, and I've learned to use those walks for a walking meditation." - Patrick Fabian

"Worrying is stupid. it's like walking around with an umbrella waiting for it to rain." - Wiz Khalifa

"Don't let that chip on your shoulder be your only reason for walking erect." - James Thurber

"Happy is the man who has acquired the love of walking for its own sake!" - William Jacob Holland

"I'm a walking zombie and I think I'm going to be like that for a while." - Tiffani Thiessen

"Although I am an old man, night is generally my time for walking." - Charles Dickens

"Instead of running for President, why don't you try walking on a treadmill?" - Jeff Ross

"Outdoors for me is walking from the car to the ticket desk at the airport" - Frank Zappa

"Instead of running for President, why do' you try walking on a treadmill?" - Jeff Ross

"A man walking is never in balance, but always correcting for imbalance." - Gregory Bateson

"Keep your bike in good repair: motorcycle boots are not comfortable for walking." - Anonymous

"Song, let them take it, For there's more enterprise In walking naked." - William Butler Yeats

"A city that outdistances man's walking powers is a trap for man." - Arnold Toynbee

"But two are walking apart forever And wave their hands for a mute farewell." - Jean Ingelow

"Walking by yourself in the rain is for college kids who think loneliness makes poets." - Peter S Beagle

"I still cherish the memory of walking into the Parliament for the first time." - Preneet Kaur

"I was walking along looking for somebody, and then suddenly I wasn't anymore." - A A Milne

"Fear not the path of Truth for the lack of People walking on it." - Robert Kennedy

"I've been arrested many times for illegal high wire walking and illegal street performing." - Philippe Petit

"Hooliganism incarnate, a walking, talking, screaming, squawking metaphor for What's Wrong With Young People Today." - Julie Burchill

"Tell everyone to vote: Tom Savini for Governor on 'The Walking Dead'!" - Tom Savini

"A city that outdistances man's walking powers is a trap for man." - Arnold J Toynbee

"Exercise to live. Never live to exercise." - Jack Lalanne

"I know I need to exercise. For some people, exercise is like breathing; for others, like me, it takes effort. Exercising is what I need for my metabolism and for a better sense of well-being." - Al Roker

"Transparency is for those who carry out public duties and exercise public power. Privacy is for everyone else." - Glenn Greenwald

"All schools of philosophy, and almost all authors, are rather to be frequented for exercise than for weight." - Walter Savage Landor

"The absolute minimum for effective exercise is three times a week on alternate days for at least half an hour." - Jane Fonda

"Those who think they have not time for bodily exercise will sooner or later have to find time for illness." - Edward Stanley

"For students, the evolution-creation discussion can be a useful exercise, for it can help develop their critical thinking skills." - Ken Ham

"Many run primarily for the exercise, but others run to condition themselves for well-publicized races of various distances." - Joseph B Wirthlin

"I remembered this one time that I never told anybody about. The time we were walking. Just the three of us. I was in the middle. I don't remember where we were walking to or where we were walking from. I just remember the season. I just remember walking between them and feeling for the first time that I belonged somewhere" - Stephen Chbosky

"My best tip: Create re-occurring calendar events for your exercise times. When a conflict arises, it forces you to consciously choose work over exercise, and often you'll find you have time for both." - Jessica Scorpio

"My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility." - Samantha Stosur

"Imagination grows by exercise." - W Somerset Maugham

"Exercise humility and restraint." - Warren Buffett

"Exercise is overrated." - Tim Ferriss

"I hate exercise." - Bridget Fonda

"I don't exercise." - Jackee Harry

"I don't exercise." - Lou Holtz

"I exercise most days." - Chris Hughes

"The biggest liar in the world is the golfer who claims he plays the game for exercise." - Tommy Bolt

"Let [us] seek for wisdom instead of power and [we] will have all the power [we] have wisdom to exercise." - Eliza R. Snow

"Exercise is like meditation for me, and I'm giving myself that time... I can't live without it now." - Minka Kelly

"You would be surprised what two hours of daily exercise and five hundred stomach crunches can do for you." - Justina Chen



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