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Panic Attacks Quotes


"I've had paranoid panic attacks." - Katherine Heigl

"I get panic attacks in big crowds." - Liev Schreiber

"Panic is efficient. Panic is effective. Panic is the way I get things done! Panic attacks are my booster rockets!" - Sandra Tsing Loh

"I used alcohol for my panic attacks, to manage stressors." - Bill N. Lacy

"Yeah. I do get incredibly anxious. Almost borderline panic attacks." - Julian Cope

"As recently as 1979, neither panic attacks nor panic disorder officially existed." - Scott Stossel

"President Obama telling Americans not to panic in the wake of the Paris terror attacks." - Al Sharpton

"I start sweating and shaking and having panic attacks if I am not at home." - Daniel Johns

"Generals don't panic; then the troops never panic." - Shaquille Oneal

"When I was immobilized by fear, I might have a panic attack. I've had a couple of panic attacks in my life." - Gail Sheehy

"In 'Next to Normal,' I had millions of breakdowns and panic attacks, but nobody ever heard about those." - Jennifer Damiano

"I grew up very self-loathing. I was a phobic. I had anxiety. I had panic attacks." - Dane Cook

"I spoke to friends that have panic attacks, and I spoke to a doctor who has panic attacks, himself. I also did a bit of research into them. It seemed like everyone's version of a panic attack had slightly different physical things. So, I decided to choose my own physical things." - Holliday Grainger

"Faith is the refusal to panic." - David Lloyd-Jones

"I get rational when I panic." - Amy Hempel

"Change can't be made within panic" - Jessica Ortner

"I am gripped by an existential panic." - Bret Easton Ellis

"Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders." - Andrew Weil

"The panic attacks - I still have them. They started when I was around 8. They always have to do with my death" - Patty Duke

"I have terrible panic attacks. I usually get so tired from crying and being in pain that my only way out is sleeping." - Soko

"The panic attacks - I still have them. They started when I was around 8. They always have to do with my death." - Patty Duke

"I had panic attacks during rehearsal. There were times when I really thought I wasn't going to be able to do it." - William Petersen

"Hugh Grant, who several times has announced that he was thinking of retiring from acting, has said that he suffers from panic attacks when the cameras start rolling." - Scott Stossel

"At sleepovers I would have panic attacks trying to break it to girls that they didn't want to kiss me without outing myself." - Io Tillett Wright

"I do have panic attacks every time I go on stage so I'm really not sure why I put myself through this." - Emma Bunton

"I started getting these attacks in 2009, just as my music career was taking off. I'd be doing photo-shoots and started to feel like I was having heart attacks. Increasingly I found it difficult to step outside my flat. Things started to get better after I saw a therapist, who told me I needed to make peace with my panic attacks." - Ellie Goulding

"The Taliban mostly attacks international and Afghan security forces. They rarely carry out attacks in markets." - Richard Engel

"I do personal attacks only on people who specialize in personal attacks." - Al Franken

"Jace wasn't exactly prone to random fits of panic" - Cassandra Clare

"When the fey were worried, it was time to panic." - Cassandra Clare

"Depression is anger slowed down; panic is grief speeded up." - Ann-Marie MacDonald

"Jace was' exactly prone to random fits of panic" - Cassandra Clare

"Personal abuse is no substitute for policy. It signals panic." - Margaret Thatcher

"It made our hair stand up in panic fear." - Sophocles

"Fortunately, where reason failed, blind panic served well enough." - N.K. Jemisin

"When they tell you that you have cancer, you panic." - Sofia Vergara

"We panic if there's two centimeters of snow in London." - Sam Riley

"Miles clutched Quinn's elbow. "Don't Panic." "I'm not panicking," Quinn observed, "I'm watching you panic. It's more entertaining ." - Lois Mcmaster Bujold

"There's no panic like the panic you momentarily feel when your hand or head is stuck in something." - Peter Kay

"I was not a silly kid or outgoing. In fact, I suffered from quite a bit of anxiety. I used to have panic attacks when I was a teenager, really incapacitating moments, because I had some phobias." - Dane Cook

"Em didn't truly understand about my panic attacks - no one did. But she'd never pushed me to explain, never tried to ditch me when things got weird, and never once looked at me like I was a freak." - Rachel Vincent

"When you work at home, fellow alums, discipline is the supreme virtue. Suicidal self-loathing lurks behind every coffee break. Activities must be expertly scheduled, from shopping to showers to panic attacks." - Sam Lipsyte

"According to the British Journal of Psychiatry, marijuana can cause panic attacks. I don't know . . . The only time I have ever seen a marijuana user look panicky is when they are out of marijuana." - Jay Leno

"I was not a silly kid or outgoing. In fact, I suffered from quite a bit of anxiety. I used to have panic attacks when I was a teenager, really incapacitating moments, because I had some phobias." - Dane Cook

"I'm a very ambitious person. I've been like this from a very young age. As early as 12 years old, I used to have panic attacks because I needed to know my life plan." - Sam Smith

"The anxiety does crawl up. The other night I was having panic attacks: 'Oh, my God, what's going to happen to me? Am I ever going to have another job?" - Chloe Sevigny

"The anxiety does crawl up. The other night I was having panic attacks: 'Oh, my God, what's going to happen to me? Am I ever going to have another job?'" - Chloe Sevigny

"I had massive anxiety as a child. I was in therapy. From 8 to 10, I was borderline agora-phobic. I could not leave my mom's side. I don't really have panic attacks anymore, but I had really bad anxiety." - Emma Stone

"Defending ourselves from internet-based attacks, internet-originated attacks, is much, much more important than our ability to launch attacks against similar targets in foreign countries." - Edward Snowden

"Under conditions of peace the warlike man attacks himself." - Friedrich Nietzsche

"Craziness attacks the softest eyes and hamstrings the gentlest flanks." - Pat Conroy

"The average golfer doesn't play golf. He attacks it." - Jack Burke

"Airport security exists to guard us against terrorist attacks." - Salman Rushdie

"I think attacks on civilians in fact boost morale." - Tom Paulin

"How can you have a reasonable debate with people who are constantly changing the panic? They are moving the panic to a greater wave of hysteria?" - Greg Gutfeld

"I went to Columbia University because they were doing a study on people who suffered from panic attacks, and because I suffered from panic attacks my whole life, I decided to be a part of it. They had this questionnaire where they asked, How many units of alcohol do you have in a month? The top answer was 40 or more, and I got really scared because I was having on average 60 or 70 drinks a week. And I realized that that was a bad sign." - Moby

"What would killing the Elders result in?" "Panic? Fear? Three empty parking spaces in the Sanctuary?" - Derek Landy

"Panic is highly contagious, especially in situations when nothing is known and everything is in flux." - Stephen King

"Judging by the sounds of general panic, I want a gun like that." - Howard Tayler

"Panic-a deep abiding, free-floating anxiety, often without any reason or logical basis." - Nelson Demille

"It's amazing how much panic one honest man can spread among a multitude of hypocrites." - Thomas Sowell

"What we honor as prudence in our elders is simply panic in action." - Umberto Eco

"He who remains calm while those around him panic probably doesn't know what's going on." - Leo Buscaglia

"If you cannot prove a man wrong, don't panic. You can always call him names." - Oscar Wilde

"But don't panic. Base eight is just like base ten really - if you're missing two fingers." - Tom Lehrer

"Panic at the thought of doing a thing is a challenge to do it." - Henry S Haskins

"Don't Panic. It's the first helpful or intelligible thing anybody's said to me all day." - Douglas Adams

"If you panic that's a good way to lose. You have to stay in control." - Ted Turner

"Offer them what they secretly want and they of course immediately become panic-stricken." - Jack Kerouac

"I work best after the deadline has passed, when I'm in a panic." - Tony Kushner

"Nothing prompts creativity like poverty, a feeling of hopelessness, and a bit of panic." - Catherine Tate

"Just because I keep getting close and don't win these Majors, I must not panic." - Lee Westwood

"There is no panic you can't allay, no problem you can't solve." - Lauren Weisberger

"Behind the panic: financial warfare over future of global bank power" - F. William Engdahl

"In the East men know panic, but they do not know what fright is." - Guy De Maupassant

"It's much more important for U.S. to be able to defend against foreign attacks than it is to be able to launch successful attacks against foreign adversaries." - Edward Snowden

"In fashionable circles general satire, which attacks the fault rather than the person, is unwelcome; while that which attacks the person and spares the fault is always acceptable." - Jean Paul

"We will stop 99 per cent of the attacks. But one per cent of attacks might get through and that is what I am saying." - Rahul Gandhi

"In remembering those who lost their lives in the London attacks and the September 11th attacks we continue our commitment to fighting for freedom, democracy and justice." - Doc Hastings

"I can't forget things, or ignore them-bad things that happen," I said. "I'm a lay-it-all-out person, a dwell-on-it person, an obsess-about-it person. If I hold things in and try to forget or pretend, I become a madman and have panic attacks. I have to talk." - E. Lockhart

"Citizens are not prepared for attacks because there is a bias against the public by nearly every expert and government official. In emergency preparedness, there is this belief that public will panic, that the public is not to be trusted, that there will be looting." - Amanda Ripley

"I was having panic attacks. I didn't want to live that way anymore. I was in love and I wanted it to work. I was tired of travelling, tired of the whole scene, just tired. I sat around. I was lazy. I wanted a routine, and I wanted to wake up in the same bed every day, and I got my wish." - Linda Evangelista

"I started to have panic attacks on stage and my wife just asked, "Why don't you just stop?" I was doing Ghost Whisperer at the time so I was making enough money where I could put it away and she said, "Then, when you go back, you just go up and tell the truth." And it's a lot more tiring." - Jay Mohr

"I was in the emergency room twice with heart palpitations and panic attacks. As one of my actor friends pointed out: your body doesn't know that you're making art. You think about struggle and challenge and you imagine yourself weighing 302 pounds and being restricted and in despair. Your body doesn't know that that's not the case." - Lori Lansens

"I suffer panic attacks which has made me really conscious about my fitness and I have become addicted to jogging. It might sound odd but a lot of good has come out of it. My fans send letters saying they have taken up jogging because I do it." - Ellie Goulding

"When you look at a person, any person, everyone has a story. Everyone has gone through something that has changed their life. Anxiety, depression and panic attacks are not signs of weakness. They are signs of trying to remain strong for way too long." - Deepika Padukone

"I often thought I was in the wrong business. I was pretty seriously thinking of tossing it in before I shot Shine. I do not know why. I was pretty restless, I had been through a bad period of stress induced anxiety - panic attacks - and I was not sure of what I wanted to do." - Geoffrey Rush

"Powerful new drug-free treatments have been developed for depression and for every conceivable type of anxiety, such as chronic worrying, shyness, public speaking anxiety, test anxiety, phobias, and panic attacks. The goal of the treatment is not just partial improvement but full recovery." - David D Burns

"Well, unless you've suffered from panic attacks and social anxiety disorders, which is what I was diagnosed as having, it's hard to explain it. But you go on stage knowing you're actually physically going to die. You will keel over and die." - Donny Osmond

"One defends when his strength is inadequate, he attacks when it is abundant." - Sun Tzu

"The wolf attacks with his fang, the bull with his horn." - Horace

"The criminals will be humiliated... To hurt the enemy more, raise the level of your attacks." - Mohammed Saeed al-Sahaf

"If we come to a minefield, our infantry attacks exactly as it were not there." - Georgy Zhukov

"Whoever attacks a matter without knowledge cuts off his own nose." - Ja'far al-Sadiq

"No one attacks loose-thinking and folly with half the precision and zest of Thomas Szasz." - John Leo

"Certain gardens are described as retreats when they are really attacks." - Ian Hamilton Finlay

"Republican attacks are without basis, but when the Democrats attack me they're usually right." - Jerry Brown

"Mediocrity always attacks excellence." - Michael Beckwith

"When the enemy attacks you, it means you are on the right road." - Enver Hoxha

"To be tempted is not to sin. The strongest attacks are made on the strongest forts." - Dwight L Moody

"The chimps' way of aggression is quick and brutal. I compare them to gang attacks." - Jane Goodall

"Distorting attacks when people already don't trust you is not smart." - Van Jones

"If you look at [Donald] Trump's attacks on Jeb Bush, they've been pretty devastating." - Sean Hannity

"Fourteen heart attacks and he had to die in my week. In my week." - Janis Joplin

"I will protect all Colombians regardless of whether the attacks come from guerrillas or paramilitaries." - Alvaro Uribe

"Before you give up hope, turn back and read the attacks that were made on Lincoln." - Bruce Barton

"Attacks of divine transports are of pride and I accept the part assigned." - Elizabeth Barton

"The Iranians excel at identifying potential recruits for terrorist attacks, and then recruiting and training them." - Michael Ledeen

"Indiscriminate attacks on civilians ought, under all circumstances, to be illegal in war as in peacetime." - Gijs De Vries

"If you happen to catch on fire during the show, do not panic or wave your arms around or scream or we wil give something to panic and wave you arms around and scream about." - Demetri Martin

"Knowledge - that is, education in its true sense - is our best protection against unreasoning prejudice and panic-making fear, whether engendered by special interest, illiberal minorities, or panic-stricken leaders." - Franklin D Roosevelt

"A red-hot belief in eternal glory is probably the best antidote to human panic that there is." - Phyllis Bottome

"Don't panic and lose hope even if there's a mountain in your pathtalk to the One who created the mountains." - Bilal Philips

"You can't make someone love you, all you can do is stalk them and hope they panic and give in" - Caleb Followill

"The degree of panic activity in my life is equal to the degree of my lack of personal spiritual experience." - Oswald Chambers

"The truth is incontrovertible. Panic may resent it, ignorance may deride it, malice may distort it, but there it is." - Winston Churchill

"Look at misfortune the same way you look at success: Don't panic. Do your best and forget the consequences." - Walter Alston

"Clearly she was expected to say something, but panic at having to speak stole the thoughts from her head." - Shannon Hale

"Nothing is more essential in the treatment of serious disease than the liberation of the patient from panic and foreboding." - Norman Cousins

"Panic is our great enemy." - Melody Beattie

"What goes down usually goes back up, if you're willing to be patient and don't hit the panic button." - Mark Mobius

"Right now someone out there is struggling and starting to panic because they can't get out of a tempurpedic bed." - Demetri Martin

"The road you travel might horribly get narrower; do not panic! Keep your spirits high; the road will get wider!" - Mehmet Murat Ildan

"The service at this airport restaurant is so bad I'm starting to panic that I'm a ghost." - Kristen Schaal

"Mum would have a panic attack if she had to stand up and give a speech around a table." - Lily James

"Look at misfortune the same way you look at success - Don't Panic! Do you best and forget the consequences." - Walt Alston

"Panic is a horrible thing." - Jaclyn Smith

"Horror and panic themselves are forms of violence, and diminishing them, restricting their dimensions, is itself a civilizing act." - Walter Kirn

"I hadn't even released my first proper single when I started to feel the strain of attention. But I don't believe that it was the attention that was giving me panic attacks. I think it was everything in my life colliding at the same time. It really did get to a serious point where I couldn't even walk down the street without getting the pain." - Ellie Goulding

"The nature of a panther is that he never attacks. But if anyone attacks or backs into a corner, the panther comes up to wipe that aggressor or that attacker out." - Huey Newton

"I have never said that people 'should' engage in armed attacks on the United States, but that such attacks are a natural and unavoidable consequence of unlawful U.S. policy." - Ward Churchill

"Less than a year after the Sept. 11 attacks, al-Qaida attacks were continuing: the firebombing of a synagogue in Tunisia in April, a bomb outside the U.S. Consulate in Karachi in June." - Bill Dedman

"I like my coffee like I like my romantic partners: cold and bitter and prone to giving me anxiety attacks." - Moby

"I must ... warn my readers that my attacks are directed against themselves, not against my stage figures." - George Bernard Shaw

"The middlegame I repeat is chess itself, chess with all its possibilities, its attacks, defences, sacrifices, etc." - Eugene Znosko-Borovsky

"Not only the bull attacks his enemies with curved horn, but also the sheep, when harmed fights back." - Propertius

"O imitators, a servile race, how often have your attacks roused my bile and often my laughter!" - Horace

"For these attacks do not contribute to make us frail but rather show us to be what we are." - Thomas A Kempis

"Our strength lies in our intensive attacks and our barbarity...After all, who today remembers the genocide of the Armenians?" - Adolf Hitler

"The intelligence activities undertaken by the United States government are lawful, necessary and required to protect Americans from terrorist attacks" - Dana Perino

"Terror attacks in Mumbai have grown due to increase in the population of the north Indians in the city." - Raj Thackeray

"America remembers. On this 12th anniversary of the 9/11 attacks, the nation honors those who were lost." - Matt Lauer

"Activism that challenges the status quo, that attacks deeply rooted problems, is not for the faint of heart." - Malcolm Gladwell

"The attacks of September 11th were intended to break our spirit. Instead we have emerged stronger and more unified." - Rudy Giuliani

"If a wolf attacks his sheep, the shepard kills the wolf, but he eats the sheep when he's hungry." - Charlie Higson

"We can't allow ourselves to become inured to terrorist attacks to see it as the new normal." - Kellyanne Conway

"Companies that get in trouble have a failure to see two realities: market trends and competitor attacks." - Michael J. Silverstein

"You don't hear me lambasting, engaging in personal attacks, getting nasty. I don't think that belongs in politics." - Ted Cruz

"Where do you think all these attacks on conservative media are coming from? They're not coming from the Democrats exclusively." - Rush Limbaugh

"For me, personally, the most difficult moments had to do with not just terrorist attacks, but also shootings." - Barack Obama



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