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Panic Attack Quotes


"I wanted to die. I had a panic attack." - Shania Twain

"May we now all rise and sing the eternal school hymn: "Attack. Attack. Attack Attack Attack!"" - Danny Baker

"When I was immobilized by fear, I might have a panic attack. I've had a couple of panic attacks in my life." - Gail Sheehy

"My strategy is just to attack, attack and attack." - Don Frye

"Mum would have a panic attack if she had to stand up and give a speech around a table." - Lily James

"Faith is the refusal to panic." - David Lloyd-Jones

"Change can't be made within panic" - Jessica Ortner

"I think I'm prone to panic." - Robert Plant

"Attack the enemy's strategy." - Sun Tzu

"Fear attracts attack." - Edwin Louis Cole

"I tend to stay with the panic. I embrace the panic." - Larry David

"Sci-fi is definitely something that I've been wanting to do again since Panic Attack and I want to do it on a feature scale." - Fede Alvarez

"If we can't have comedy books written about aspects of womanhood without going into a panic attack about it, then we haven't got very far at being equal." - Helen Fielding

"Attack your instruments. Don't let them attack you." - Billie Joe Armstrong

"Love doesn't attack; it infiltrates." - Lauren Willig

"Defenceless, adj. Unable to attack." - Ambrose Bierce

"Defence is our best attack." - Jay Weatherill

"Nobody ever defended anything successfully, there is only attack and attack and attack some more." - George S Patton

"It made our hair stand up in panic fear." - Sophocles

"I spoke to friends that have panic attacks, and I spoke to a doctor who has panic attacks, himself. I also did a bit of research into them. It seemed like everyone's version of a panic attack had slightly different physical things. So, I decided to choose my own physical things." - Holliday Grainger

"People experiencing their first panic attack often end up in emergency rooms thinking that they're having a heart attack or dying or something because they just don't know what's wrong with them. And the systems actually do overlap the symptoms of a heart attack: heart pounding, sweating and nausea, dizziness, and just feeling overwhelmingly awful." - Scott Stossel

"The best form of defense is attack." - Carl Von Clausewitz

"What's that?" "That's my attack poodle." - Ilona Andrews

"America is a great big heart attack." - Carrie Latet

"Attack is the best form of defense." - Proverbs

"The mainstream is always under attack." - Bill Gates

"Only amateurs attack machines; professionals target people." - Bruce Schneier

"Only a fool would attack us." - Vyacheslav Molotov

"Certain temperaments respond to anxiety by pulling inward. Their instincts tell them ' Don't go out to meet the world - you'll have a panic attack. Inside is where safety is." - Aimee Liu

"She was a dead girl having the worst panic attack shed ever had. Not because she was afraid of dying, but because she knew that she would never live again." - Tonya Hurley

"I'm the Cool One," she told herself. "Somebody give me some tequila because I'll totally drink it. And there's no way you're going to find me later having a panic attack in your parents' bathroom. Who wants to French-kiss?" - Rainbow Rowell

"As you focus on calming your breathing, your anxiety will quickly reduce and you will start to think clearly again. This is especially important if you feel a panic attack coming on." - Liz Miller

"I don't know what's wrong with me, but like, the second I stop working, I have a panic attack, so it's good for me to be thinking of projects ahead of time and lining things up." - Katie Aselton

"I think people can have a panic attack where your heart is racing, you get shakes and jitters. But you can also feel disconnected. You know what I mean? I can feel depressed." - Vinny Guadagnino

"If you know people who are suicidal, or if you know people who are bipolar, depressed, have panic attack disorder, just be there for them. They're going through something that's very, very hard." - Eric Millegan

"If you have a friend or a family member who's bipolar, or has panic attack disorder, or is depressed, read up on it a little bit so you can get to know where they're coming from." - Eric Millegan

"It can hit at any time [anxiety/panic attack]. You feel like you're in an open field, and there's a tornado coming at you. And you're just consumed by it." - Kim Basinger

"Having people wait outside of my house sort of gives me a panic attack. I'm a believer in the concept that people should not be followed and photographed everywhere." - Nikki Reed

"Attack is the secret of defense; defense is the planning of an attack." - Sun Tzu

"Call it a character flaw - when under attack, I counter attack. Always." - Richard Marcinko

"Attack! Always Attack!" - Adolf Anderssen

"The African lions rush to attack bulls; they do not attack butterflies." - Marcus Valerius Martial

"An attack of hope is the same for us as an attack of fever." - Marceline Desbordes-Valmore

"There is a kind of success that is indistinguishable from panic." - Edgar Degas

"Panic is highly contagious, especially in situations when nothing is known and everything is in flux." - Stephen King

"Judging by the sounds of general panic, I want a gun like that." - Howard Tayler

"The only situation which might justify panic is one in which panic is likely to help. Such a situation never arises. Though pretended panic may sometimes cause a useful diversion, real panic can never be anything other than a waste of energy." - Simon Brett

"Offer them what they secretly want and they of course immediately become panic-stricken." - Jack Kerouac

"Nothing prompts creativity like poverty, a feeling of hopelessness, and a bit of panic." - Catherine Tate

"You'll always get an idea if you think and don't panic." - Norman Vincent Peale

"My rule is: If you meet the weakest vessel, attack. If it is a vessel equal to yours, attack. And if it is stronger than yours, also attack." - Stepan Makarov

"Whenever I think of this attack, my stomach turns over." - Adolf Hitler

"Attack another's rights and you destroy your own." - John Jay Chapman

"If you're sad, add more lipstick and attack." - Coco Chanel

"Attack each day with an enthusiasm unknown to mankind." - Jim Harbaugh

"Attack life, it's going to kill you anyway." - Stephen Colbert

"The elite attack religious people and clergy with a vengeance." - Tim Lahaye

"Resilience is the ability to attack while running away." - Wes Fesler

"How do we attack important problems? Pose the right question." - Donald Sadoway

"Attack life, it's going to kill you anyway." - Steven Coallier

"The price of a successful attack is a constructive alternative." - Saul Alinsky

"Attack is the proof that your enemy anticipates your success." - Mike Murdock

"Never attack a problem without also presenting a solution." - Jim Rohn

"Blind aggressiveness would destroy the attack itself, not the defense." - Carl Von Clausewitz

"I saw a bee have a heart attack..." - Karl Pilkington

"I do not employ tricks when I attack." - Max Immelmann

"I like to breed players that attack people." - David O'Leary

"How unprepared we are for a terrorist attack." - Sally Quinn

"U.S. Constitution is under attack from Fundamentalist Islam and shari'a." - Pamela Geller

"There is always more spirit in attack than in defense." - Livy

"Yield not to evils, but attack all the more boldly." - Virgil

"It's both rebellion and conformity that attack you with success." - Amy Tan

"Attack is only one half of the art of boxing." - Georges Carpentier

"In 1628 came the first English attack on Canada." - Harry Johnston

"I will never have a heart attack. I give them." - George Steinbrenner

"Strength lies not in defence but in attack." - Adolf Hitler

"In planning an attack, persons have various roles." - Robert Mueller

"Anybody who knows me knows that I'm no attack dog." - Deval Patrick

"I can attack a man's weakness and beat him. Or I can attack a man's strengths and break him." - Michael Irvin

"Men rise from one ambition to another: first, they seek to secure themselves against attack, and then they attack others." - Niccolo Machiavelli

"The third person allows characters to really attack themselves. We all do this - attack ourselves - every hour of our lives." - Chuck Palahniuk

"Those who call me an opportunist are following the old rule: If you can't attack the data, attack the person." - Warren Farrell

"The Court explained the problem with his writings (People v. Ruggles. 1811.): an attack on Jesus Christ was an attack on Christianity; and an attack on Christianity was an attack on the foundation of the country; therefore, an attack on Jesus Christ was equivalent to an attack on the country!" - David Barton

"Panic: A highly underrated capacity thanks to which individuals are able to indicate clearly that something is wrong.... Given their head, most humans panic with great dignity and imagination. This can be called democratic expression or practical common sense." - John Ralston Saul

"Generals don't panic; then the troops never panic." - Shaquille Oneal

"Panic is efficient. Panic is effective. Panic is the way I get things done! Panic attacks are my booster rockets!" - Sandra Tsing Loh

"Bad sales managers push two buttons: 'more' and 'panic.' Great sales managers have one more button to push: the 'how'." - Chris Lytle

"Panic is our great enemy." - Melody Beattie

"Panic is a horrible thing." - Jaclyn Smith

"I've had paranoid panic attacks." - Katherine Heigl

"I didn't introduce thug life to America. Thug life is America. I don't get why the whole world is fearing me. I am scared, but so are they. It's like I am having a panic attack cause I have 15,000 people wanting to do what I want, listing to everything I say." - Tupac Shakur

"You become a parent, and your whole life becomes about worrying. You just worry constantly whether they'll be okay. And the idea that I'll be worried forever about them and what they do...I almost have a panic attack when I think about it. I'm worried, and I'm worried about having to worry so goddamn much." - Drew Magary

"I knew I was having a panic attack. I hadn't had one in a while, though, and I'd forgotton how they made everything like it- and I- was going to fall apart. How they reminded me of how trapped I was." - Elizabeth Scott

"I've learned what I can control is whether I am going to live a day in fear and depression and panic, or whether I am going to attack the day and make it as good a day, as wonderful a day, as I can." - Gilda Radner

"I was scared to death because for the comics of my generation, HBO specials are like the pinnacle. I'm thinking of all these unbelievable comedians I've seen on HBO: Chris Rock, George Carlin, Damon Wayans, Richard Pryor and Billy Crystal. I started having a panic attack seeing my name in that list of people. It was pretty overwhelming." - Bill Burr

"It's true you have to screen out a lot living in the city. I stayed away from New York for a long time after college, and when I was first back, I'd read The Village Voice and feel like I was having a panic attack." - Lynne Tillman

"The most scared I'd ever been was the first time I sang at a rugby match, Australia versus New Zealand, in front of one hundred thousand people. I had a panic attack the night before because people have been booed off and never worked again... just singing one song, the national anthem." - Hugh Jackman

"Every day there's a lot of things I block out, because if I start visualising things, I tend to go completely insane. I've always had anxiety issues, and it can totally overwhelm me and suck me under if I'm not keeping focused. I just think and think until I have a panic attack, and then it dies down." - Dev Hynes

"Discipline is not just about work, but about diet and about exercise and on a deeper level, about concentrating and making sure that my brain is staying in good places and the neurons are firing in positive ways as opposed to getting into anxiety, panic-attack states of mind. When I'm crazy. You know?" - Owen Pallett

"When I was 16 years old I led the team in scoring. I would attack, attack, attack and that is something I think you are just born with, I really do." - Michael Redd

"Against those skilled in attack, an enemy does not know where to defend; against the experts in defense, the enemy does not know where to attack." - Sun Tzu

"If you are a sparrow, don't attack the eagle; be wise! If you are an eagle, don't attack the sparrow; be just!" - Mehmet Murat Ildan

"If they attack, we will defend. If they do not attack until winter comes, then we will and will tear them to shreds!" - Georgy Zhukov

"Another Palestinian Mass Murder Attack... An attempted kidnapping and mass murder attack by Palestinian terrorists - killing civilians in cold blood... Two Israeli civilians and seven Palestinians were killed..." - Charles Foster Johnson

"While the CDC is focusing on how our enemies could attack us, our military is focused on who may attack us." - John Linder

"The best way to counter-attack a hater is to make it blatantly obvious that their attack has had no impact on you." - Tim Ferriss

"People who attack biography choose as their models vulgar and offensive biography. You could equally attack novels or poems by choosing bad poems or novels." - Claire Tomalin

"To be totally candid, it was really born out of a panic attack the summer between my sophomore and junior years, when I realized I wasn't going to graduate in four years unless I somehow managed to glue together all the courses I'd taken. That said, I'm really glad I did it, 'cause it was really fun, and I was able to just take whatever the hell I wanted." - Ed Helms

"You're a kid, your whole life is awesome. It's awesome, right? You had no money, no ID, no cell phone, no nothing, no keys to the house. You just ran outside into the woods. You weren't scared of nothing. I challenge you to do that as an adult. All your IDs, all your credit cards - just run out of the house with no phone, turn the corner where you can't see your house, and not have a full on panic attack." - Bill Burr

"I gained in experience with every plane shot down, and now was able to fire in a calm, deliberate manner. Each attack was made in a precise manner. Distance and deflection were carefully judged before firing. This is not something that comes by accident; only by experience can a pilot overcome feelings of panic. A thousand missions could be flown and be of no use if the pilot has not exchanged fire with the enemy." - John Trevor Godfrey

"During a panic attack, I remember that today is just today and that is all that it is. I take a deep breath in and I realize that in this moment I am fine and everything is okay. More importantly, I am reminded that my A.P.C. jeans are so perfectly worn in that they are appropriate for any season and I am suddenly at ease." - Max Greenfield

"I've learned that you can't make someone love you. All you can do is stalk them and hope they'll panic and give in." - Emo Philips

"Surprise is the mother of panic." - Nick Murray

"It's never too early to panic." - Len Goodman

"Nothing says work efficiency like panic mode." - Don Roff

"Faith is the refusal to panic." - David Martyn Lloyd-Jones

"Panic, not the task, is the enemy." - Melody Beattie

"I get rational when I panic." - Amy Hempel

"I am gripped by an existential panic." - Bret Easton Ellis

"Adrenaline dulls reason; panic kills it." - Ted Dekker

"Panic in Wall Street, brokers feeling melancholy." - Scott Joplin

"Fame made me develop a panic disorder." - Sia Furler

"I had panic attacks during rehearsal. There were times when I really thought I wasn't going to be able to do it." - William Petersen

"I like those crisis moments - if you're on top of it and don't get pulled under by panic and fear, it's a very bonding thing." - Bill Pullman

"Accordingly, when the supply of gold runs short, the security behind the notes is diminished, the loaning of notes is restricted or suspended, and the panic follows." - John Buchanan Robinson

"I get panic attacks in big crowds." - Liev Schreiber

"Everyone always says, 'Kristen got 'Panic Room' because she looks like Jodie Foster.' But it was actually Nicole Kidman who was supposed to play my mother." - Kristen Stewart

"Hugh Grant, who several times has announced that he was thinking of retiring from acting, has said that he suffers from panic attacks when the cameras start rolling." - Scott Stossel

"If I panic, everyone else panics." - Kobe Bryant

"Except for an occasional heart attack I feel as young as I ever did." - Robert Benchley

"Attack him where he is unprepared, appear where you are not expected." - Sun Tzu

"What is of supreme importance in war is to attack the enemy's strategy." - Sun Tzu

"Attack where he is unprepared; sally forth when he does not expect you." - Sun Tzu

"When you are genuinely strong, you neither attack nor defend and so retain your energy." - Vernon Howard

"Angels never attack, as infernal spirits do. Angels only ward off and defend." - Emanuel Swedenborg

"Invincibility lies in the defense; the possibility of victory in the attack." - Sun Tzu

"When government misleads the country about a terrorist attack, that erodes trust." - Paul Ryan

"When everyone has high expectation for you, it can attack your insecurities." - Bryan Cranston

"Judgment of eye, speed and attack are the basis of victory." - Alexander Suvorov

"It makes me crazy to think that somebody might attack my city or any other city." - Billy Corgan

"Attack in all directions!" - Nathan Bedford Forrest

"We are going to wreak havoc on our opponents' psyche and their plan of attack," - Shaka

"His spiritual life has been exaggerated by a chronic attack of mental gallstones." - Oliver St. John Gogarty

"Each generation produces its squad of moderns with peashooters to attack Gibraltar." - Channing Pollock

"Hein's Law: Problems worthy of attack prove their worth by hitting back." - Piet Hein

"Always attack, Never defend." - Paul Begala

"If synagogues are attacked, this would give Jewish extremists an excuse to attack mosques." - Mohammed Dahlan

"Some people would say we're already under attack by aliens - not space aliens, but illegal aliens." - Rush Limbaugh

"You are most like Christ, when you remain silent under attack." - Rick Warren

"Attack is the reaction. I never think I have hit hard unless it rebounds." - Samuel Johnson



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