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Daily Exercise Quotes


"See what daily exercise does for one." - Seneca the Younger

"Daily exercise is an insurance policy against future illness. The best Leaders Without Titles are the fittest." - Robin S. Sharma

"Exercise daily. Walk with the Lord!" - Anonymous

"Recognizing that the power of will is the supreme court over all other departments of my mind, I will exercise daily when I need the urge to act for any purpose; and I will form habits designed to bring the power of my will into action at least once daily." - Bruce Lee

"From youth to middle, and often to past middle, age, most men are apt to be too closely engaged in the struggle of life to pay due attention to the strength of the body. They may take daily what they consider a sufficient amount of exercise; but the exercise is not calculated to keep the various limbs and muscles, still less the internal organs, in proper working order. Amid the ordinary concerns of life the man may appear strong, even stalwart. But when occasion arises for some special muscular exercise, or taxing the action of some organ, he finds out his weakness." - Richard A. Proctor

"I exercise most days." - Chris Hughes

"To exercise good character daily is to be morally fit for life." - Karen Hartz

"Eat lots of fresh vegetables, drink water, exercise often, and meditate daily." - Gretchen Bleiler

"A cultural shift is needed to incorporate exercise into our children's daily lives." - Darell Hammond

"No profession or occupation is more pleasing than the military; a profession or exercise both noble in execution (for the strongest, most generous and proudest of all virtues is true valor) and noble in its cause. No utility either more just or universal than the protection of the repose or defense of the greatness of one's country. The company and daily conversation of so many noble, young and active men cannot but be well-pleasing to you." - Michel De Montaigne

"Women who are with child should be careful of themselves; they should take exercise and have a nourishing diet. The first of these prescriptions the legislator will easily carry into effect by requiring that they should take a walk daily to some temple, where they can worship the gods who preside over birth. Their minds, however, unlike their bodies, they ought to keep quiet, for the offspring derive their natures from their mothers as plants do from earth." - Aristotle

"You carve out the organization's character through your daily choices. You shape its conscience as you exercise your own." - Price Pritchett

"You would be surprised what two hours of daily exercise and five hundred stomach crunches can do for you." - Justina Chen

"Live Foods and Exercise = Good Health and Happiness. Make eating the right foods and daily workouts a top priority." - Bradford Winters

"You can develop good judgement as you do the muscles of your body - by judicious, daily exercise." - Grenville Kleiser

"I'm definitely up in weight. I'm looking forward to getting an exercise routine again. It's like a daily decision." - Carnie Wilson

"The best exercise for golfers is golfing." - Bobby Jones

"Running is always an exercise in humility." - Kristin Armstrong

"Habit is a form of exercise." - Elbert Hubbard

"parenting is an exercise in unintended consequences." - Stacy Schiff

"Prayer is the chief exercise of faith." - John Calvin

"Sex without love is merely healthy exercise." - Robert A Heinlein

"Squash - that's not exercise, it's flagellation." - Noel Coward

"Motherhood has been an exercise in guilt." - Felicity Huffman

"I exercise daily to keep my figure. I keep patting my hand against the bottom of my chin. It works too. I have the thinnest fingers in town." - Totie Fields

"As cows need milking and sweet peas need picking, so writers must continually exercise their mental muscles by a daily stint." - Joan Aiken

"The very practice of reading [the Bible] will have a purifying effect upon your mind and heart. Let nothing take the place of this daily exercise." - Billy Graham

"Stay in shape. And remember, daily exercise is a must. Plan for it, and do it. The rewards will be well worth it." - Jack Lalanne

"That's why we recommend it daily." - Zig Ziglar

"Your daily behavior reveals your deepest beliefs." - Robin S. Sharma

"Your daily schedule reflects your deepest values." - Robin S. Sharma

"The Press is not our daily bread but our daily sugar pill." - T.S. Mathews

"Your future is found in your daily routine. Successful people do daily what others do occasionally!" - Paula White

"First of all, let's get one thing straight: fitness and exercise aren't the same thing. You can exercise without getting fit, but you can't get fit without exercise." - Jaclyn Smith

"Prayer is not an exercise, it is the life." - Oswald Chambers

"The energy or active exercise of the mind constitutes life." - Aristotle

"my major form of exercise is jumping to conclusions." - J A Jance

"You can't exercise your way out of a bad diet." - Mark Hyman, M.D.

"I exercise at home - light cardio and yoga." - Danica Mckellar

"Donors, like voters, increasingly expect candidates to exercise fiscal discipline." - Mark Mckinnon

"We all exercise agency in the choices we make." - Gordon B Hinckley

"Exercise? A Jew doesn't exercise." - William Shatner

"With my busy schedule, it's impossible to have a set fitness routine. So instead I like to try and incorporate exercise into my daily life whenever I can - which requires some creativity." - Heidi Klum

"Your body is malleable; you can sculpt it over time with daily habits of diet and exercise. The law of accommodation reminds us that the body may change slowly, but it will change." - Dan Millman

"Altering the Constitution has become the daily business of the Federal Government which the document is supposed to guide and limit. Both Congress and the judiciary assume, and exercise, countless powers they aren't entitled to." - Joseph Sobran

"God designed that the living machinery should be in daily activity. For in this activity or motion is its preserving power.... The more we exercise, the better will be the circulation of the blood." - Ellen G White

"The vice president has two duties. One is to inquire daily as to the health of the president, and the other is to attend the funerals of third world dictators. And neither of those do I find an enjoyable exercise." - John Mccain

"Our greatest individual challenge in life is self-discipline. The self-discipline of a healthy diet, daily exercise, controlling our thoughts, selflessly serving others, and living a life of integrity." - Bradford Winters

"Know what you want to emphasize, then do it daily." - Larry Shyatt

"The daily work - that goes on, it adds up." - Barbara Kingsolver

"Peace is a daily commitment. It is a homemade peace." - Pope Francis

"Small daily improvements over time lead to stunning results." - Robin S. Sharma

"Doing the right thing daily, compounds over time." - John C Maxwell

"To know God is to be adjusted to daily living." - Alfred Armand Montapert

"Success consists of a series of little daily efforts." - Mamie McCullough

"If at all possible, commune with nature daily." - Robin S. Sharma

"Peak performers replace depletion with inspiration on a daily basis." - Robin S. Sharma

"A review of studies by physicians found that excessive exercise is bad for your heart. Another study says a daily serving of chocolate is actually good for your heart. That's got to make next year New Year's resolution easier to keep. "I'm going to exercise less. Eat a little more chocolate." - Jay Leno

"We ought as much to pray for a blessing upon our daily rod as upon our daily bread." - John Owen

"Exercise can't counteract the damage being done to your body while you continue to smoke. What exercise can do is help you kick the habit." - Kenneth H Cooper

"Laughter is such a healthy exercise. Somebody is laughing - that's perfectly good exercise, join him. Somebody is being playful - if you have time, join him." - Rajneesh

"Exercise to live. Never live to exercise." - Jack Lalanne

"Your brain will eventually enjoy exercise for exercise sake, right; endorphins and endocannabinoids will create a sense of reward, but it doesn't know that at first." - Charles Duhigg

"Children, daily practice of yoga or sun salutations (surya-namaskara) is very good for health and for spiritual practice. Lack of proper exercise is the cause of many of today's diseases. If we can get somewhere in time on foot, always walk instead of taking a vehicle. It is good exercise. Only if we have to go far should we depend on vehicles. Use a bicycle, whenever possible. This will save money, too." - Mata Amritanandamayi

"Prayer should be the means by which I, at all times, receive all that I need, and, for this reason, be my daily refuge, my daily consolation, my daily joy, my source of rich and inexhaustible joy in life." - Saint John Chrysostom

"Love, that is all I asked, a little love, daily, twice daily, fifty years of twice daily love like a Paris horse-butcher's regular, what normal woman wants affection?" - Samuel Beckett

"Hardship, in forcing us to exercise greater patience and forbearance in daily life, actually makes us stronger and more robust. From the daily experience of hardship comes a greater capacity to accept difficulties without losing our sense of inner calm. Of course, I do not advocate seeking out hardship as a way of life, but merely wish to suggest that, if you relate to it constructively, it can bring greater inner strength and fortitude." - Dalai Lama

"One does not accumulate but eliminate. It is not daily increase but daily decrease. The height of cultivation always runs to simplicity." - Bruce Lee

"You will never change your life until you change something you do daily. The secret of your success is found in your daily routine." - John C Maxwell

"If I blew my nose the Daily Express and the Daily Mail would say that I am trying to spread germ warfare." - Ken Livingstone

"Mental will is a muscle that needs exercise, just like the muscles of the body." - Lynn Jennings

"Jazz is neither specific repertoire, nor academic exercise... but a way of life." - Lester Bowie

"I exercise strong self control. I never drink anything stronger than gin before breakfast." - W C Fields

"Prayer is God's answer to our poverty, not a power we exercise to obtain an answer." - Oswald Chambers

"Yours for the unshackled exercise of every faculty by every human being." - Lydia M Child

"music, drawing, books, invention & exercise will be so many resources to you against ennui." - Thomas Jefferson

"It does look like a very good exercise. But what is the little white ball for?" - Ulysses S Grant

"Half the interest of a garden is the constant exercise of the imagination." - Alice Morse Earle

"There is no better way to exercise the imagination than the study of the law." - Ralph Waldo Emerson

"No man ever made a great discovery without the exercise of the imagination." - George Henry Lewes

"It is exercise alone that supports the spirits, and keeps the mind in vigor." - Marcus Tullius Cicero

"We simply cannot delegate the exercise of mercy and generosity to others." - Margaret Thatcher

"Exercise is king. Nutrition is queen. Put them together and you've got a kingdom." - Jack Lalanne

"To exercise some sort of control over others is the secret motive of every selfish person." - Wallace D. Wattles

"Style is like a muscle: you have to exercise it regularly or you'll lose it." - Nina Garcia

"When it comes to health, diet is the Queen, but exercise is the King." - Jack Lalanne

"Sometimes true tolerance requires an extraordinary strength, which we are often too weak to exercise." - Fausto Cercignani

"... alas! in the exercise of the arts, industry scarce bears the name of merit." - Elizabeth Inchbald

"I exercise every morning without fail. One eyelid goes up and the other follows." - Pete Postlethwaite

"An exercise of moral imagination helps companies further goals of its members." - Ted Malloch

"To maintain good health requires good nutrition and a healthy dose of exercise." - DeBarra Mayo

"Meditation trains the mind the way physical exercise strengthens the body." - Sharon Salzberg

"A man's happiness consists in the free exercise of his highest faculties." - Aristotle

"Middle age is when the best exercise is one of discretion." - Laurence J Peter

"Physic is, for the most part, only a substitute for temperance and exercise." - Joseph Addison

"Our fundamental task as human beings is to seek out connections-to exercise our imaginations." - Katherine Paterson

"If we choose to exercise faith, the Holy Ghost will bring God's kindnesses to our remembrance." - Henry B Eyring

"The exercise of reason is not available only to specialists; it is accessible to everyone." - Stephen Greenblatt

"God's love is an exercise of his goodness toward sinners who merit only condemnation." - J I Packer

"Critics write out of intellectual exercise, not poets. Poets write straight from the heart." - Erica Jong

"Imagination grows by exercise." - W Somerset Maugham

"Exercise humility and restraint." - Warren Buffett

"If for anything he loved greatness, it was because therein he might exercise his goodness." - Philip Sidney

"Exercise is overrated." - Tim Ferriss

"I hate exercise." - Bridget Fonda

"The real rulers in Washington are invisible, and exercise power from behind the scenes." - Felix Frankfurter

"So being present becomes more and more the exercise the older you get." - Paul Michael Glaser

"Psychiatrists always say, Oh, we're very professional. I use exercise as my medication." - Trisha Goddard

"I don't exercise." - Jackee Harry

"I don't have stamina in exercise... but I have it in life." - Salma Hayek

"I don't exercise." - Lou Holtz

"Exercise is amazing, from the inside out. I feel so alive and have more energy." - Vanessa Hudgens

"I'm very girly. I love to talk about diets, exercise, kids, make-up." - Rachel Hunter

"If you're fifty, exercise your mind and body regularly, eat well, and have a general zest for life, you're likely younger - in very real, physical terms - than your neighbor who is forty-four, works in a dead-end job, eats chicken wings twice a day, considers thinking too strenuous, and looks at lifting a beer glass as a reasonable daily workout." - Ken Robinson

"That's what running does to lives. It's not just exercise. It's not just achievement. It's a daily discipline that has nothing to do with speed, weight, social status, sexual orientation, political affiliation, where you live, what car you drive, or whether anyone anywhere loves you. It's about the slow and painful process of being the best you can be." - Martin Dugard

"IMPORTANT Book reading is a solitary and sedentary pursuit, and those who do are cautioned that a book should be used as an integral part of a well-rounded life, including a daily regimen of rigorous physical exercise, rewarding personal relationships, and sensible low-fat diet. A book should not be used a as a substitute or an excuse." - Garrison Keillor

"The point of the daily diary exercise is not to record what you already know about what happened to you in the last 24 hours. Instead, it's an invitation to the back of your mind to come forward and reveal to you the perishable images about the day you didn't notice you noticed at all." - Lynda Barry

"The point of the daily diary exercise is not to record what you already know about what happened to you in the last 24 hours. Instead, it's an invitation to the back of your mind to come forward and reveal to you the perishable images about the day you did' notice you noticed at all." - Lynda Barry

"When we don't nourish ourselves with fresh, healthy food, restful sleep, regular exercise, a daily spiritual practice such as meditation or journaling, and other mind-body healing habits, we will inevitably feel tired, out of balance, irritable, and sometimes even depressed." - Deepak Chopra

"I am running on fumes, so it's time to get centered again. I start with eating healthier and cutting out caffeine - at least cutting back on caffeine. I exercise and get outside to play. I reconnect with my spiritual practice, which is daily meditation and prayer. Most importantly, I reconnect with my family and friends. If all else fails, a few deep breaths." - Amber Valletta

"The jury... may be regarded as a gratuitous public school, ever open, in which every juror learns to exercise his rights, enters into daily communication with the most learned and enlightened members of the upper classes, and becomes practically acquainted with the laws of his country." - Alexis De Tocqueville

"I try and work out as often as possible. Since I travel very often, it becomes very difficult to have a daily work out routine, but I practice yoga every day or try and play some sport. Also, I am very aware of what suits my body in terms of food and exercise." - Deepika Padukone

"The policeman on the beat or in the patrol car makes more decisions and exercises broader discretion affecting the daily likes of people every day and to a greater extent, in many respects, than a judge will ordinarily exercise in a week." - Warren E Burger

"Monotony collapses time; novelty unfolds it. You can exercise daily and eat healthily and live a long life, while experiencing a short one. If you spend your life sitting in a cubicle and passing papers, one day is bound to blend unmemorably into the next - and disappear." - Joshua Foer

"I do not write by any set time schedule. I realize there are many writers who follow a daily regime where they arise at 6:00 a.m., do some sort of exercise, eat breakfast and then sit down and produce words for a three to four hour period." - Donald Mckay

"I do all I can to maintain good health. I eat mostly plants, as Michael Pollan would say. I get a lot of exercise. I lead a purposeful daily life. I stay current with the dentist. I made the formative decision of where to live over thirty years ago when I settled in a 'main street' small town in upstate New York." - James Howard Kunstler

"The point of the daily diary exercise is not to record what you already know about what happened to you in the last 24 hours. Instead, it's an invitation to the back of your mind to come forward and reveal to you the perishable images about the day you didn't notice you noticed at all." - Lynda Barry

"Depend upon yourself. Make your judgement trustworthy by trusting it. You can develop good judgement as you do the muscles of your body - by judicious, daily exercise. To be known as a man of sound judgement will be much in your favor." - Grantland Rice

"Courage is to feel the daily daggers of relentless steel and keep on living." - Douglas Malloch

"For the person who loves God, worship is the daily bread of patience." - Honore De Balzac

"What is that one crucifixion compared to the daily kind any insomniac endures?" - Emile M Cioran

"That which one cannot experience in daily life is not true for oneself." - D H Lawrence

"While earning your daily bread, be sure you share a slice with those less fortunate." - H Jackson Brown Jr

"Character is a by-product; it is produced in the great manufacture of daily duty." - Woodrow Wilson

"Condense some daily experience into a glowing symbol and an audience is electrified." - Ralph Waldo Emerson

"The world is but a large prison, out of which some are daily selected for execution." - Walter Raleigh

"To know that which lies before us in daily life is the prime wisdom." - John Milton

"He alone deserves liberty and life who daily must win them anew." - Johann Wolfgang von Goethe

"Small daily - seemingly insignificant - improvements and innovations lead to staggering achievements over time." - Robin S. Sharma

"The secret to genius is not genetics but daily practice married with relentless perseverance." - Robin S. Sharma

"The unsuspected is the daily fare of the traveler in Thibet ..." - Alexandra David-Neel

"Ability to think, like the violin or piano, requires daily practice" - Charlie Chaplin

"Any daily activity can be used as an opportunity for meditation." - Yongey Mingyur Rinpoche

"Small faults and virtues are for daily life. The big ones are for emergencies." - Mason Cooley

"The best leaders are the most dedicated learners. Read great books daily." - Robin S. Sharma

"One of the primary tactics for enduring winning is daily learning." - Robin S. Sharma

"If you're not uncomfortable on a daily basis, you're not making much progress." - Robin S. Sharma

"I can take a phrase that's rarely heard/Flip it - now it's a daily word" - Rakim

"An extraordinary life is all about daily, continuous improvements in the areas that matter most." - Robin S. Sharma

"Put 'going the extra mile' to work as part of one's daily habit" - Bruce Lee



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